Vidya wants all of you to sleep early and do not stress yourself. Vidya Balan may give you sleepless nights, but then the woman wants you to be fresh in the mornings. Cheers to that!!
Vidya Balan has a new role - that of brand ambassador for the sleep awareness month of March. The awareness month aims to sensitise people about sleep disorders, the symptoms of which are often ignored but are nevertheless a serious health condition.
Primarily related to one's lifestyle, sleep disorders are increasingly becoming common among urban Indians. Therefore, the need for regular check-ups.
"In our busy lives, we do not pay much attention to sleep or the lack of it. Getting a good night's sleep is as important as having your daily dose of vitamins. In case you are facing irregular sleep habits, it is important to approach your local doctor for a check-up," Balan said.
The sleep awareness month will see Indian Sleep Disorders Association (ISDA) and pharmaceutical company Abbott India organise various awareness programmes, including camps, with healthcare professionals who are experts in the field of insomnia and other sleep-related issues in metros and smaller cities across India.
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